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Affichage malles - Réseau Parents Aveyron

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La roue des émotions

La roue des émotions est un outil pratique pour aider, les adolescents et adultes, à conscientiser ce qu’ils ressentent (météo intérieure, sensations physiques); à mettre des mots sur les émotions qui correspondent et surtout à exprimer le ou les besoin(s) sous-jacent(s).

 

Des outils pour encourager à verbaliser les émotions
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